How To Do A Proper Kegel

How To Do A Proper Kegel

Join the conversation with Dr. Lee McCauley in our most recent video series on Pelvic Health So we talked about the Pelvic floor diamond before, but I wanted to show you on the model so you can sort of wrap your head around it and see it in a little bit more of a...
Menopause – Putting A Pause On Coffee

Menopause – Putting A Pause On Coffee

Coffee consumption and health effects have been a popular area of research since the year 2000. However, most of these studies lack gender and age specificity, so there is still much remain unknown when it comes to health effects on menopausal women. Currently,...
Menopausal Bladder Training

Menopausal Bladder Training

Join the conversation with Dr. Lee McCauley in our most recent video series on Pelvic Health.   All right, Lee, can you go through with us about the bladder training? Okay, so basically with the bladder there’s some sensors on the inside of it and they...
Menopause Pelvic Physio

Menopause Pelvic Physio

Join The Conversation With Lee McCauley In Our Most Recent Video Series On Pelvic Health   Hello, I’m Dr. Kait Chang, Naturopathic doctor, and I am the founder of Calgary Menopausal Wellness. Today we have Lee McCauley with us from Momentum Health with us....

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