45-50

Perimenopause

Signs of progression towards menopause are typically noticed around mid 40’s but for some women, it can start as early as mid-30’s, in which case we call this early perimenopause. 

Signs of progression towards menopause are typically noticed around mid 40’s but for some women, it can start as early as mid-30’s, in which case we call this early perimenopause. 

Your mind and body are always speaking to you. Pay close attention to the clues:

  • Your period is no longer predictable
  • Length of each cycle is inconsistent especially if the variation is 7 days or more
  • Difficulty sleeping for no apparent reason
  • Hotflashes and/or nighsweats
  • Waking up from nightsweats
  • Vaginal itchiness or irritability
  • Red-flagged cholesterol level where in the past your cholesterol was always good
  • Unexplained fatigue in spite of sufficient sleep
  • Increased frequency or intensity of mood swings – agitation, anger, less accommodating and less tolerance
  • You make an honest effort to lose weight. Not only you’re not losing any weight, the scale just keeps going up

In perimenopuase, your hormones and neurotransmitters are in a storm. The storm is constantly changing and moving. The good news is that a well-nourished body, with nutrients directed to support the ovaries, thyroid, and adrenal glands can tame the storm and bring you back to feeling your best.

I invite you to speak with me about getting out of your neuroendocrine storm through natural therapies.

14-Day Menopause Detox

Customized for Women ages 35-65

Why a Detox?

Different foods can trigger your body and cause hot flashes, sleeplessness and mood swings. Our 14-day detox will have you start your journey towards better days and nights! It is a free offering to you as a gift to partner with your journey and find the ways that work for you! 

FREE Meal Plan

All Recipies Included

Includes Free Q&A Emails with Dr. Kait

 

Connect with Dr.Kait

You will find yourself well heard and cared for. Using Naturopathic Medicine that caters to your body and your needs. 

Email Address

EMAIL: Dr.Kait

Visit Me

8561 8A Avenue SW, Unit 4